Hi everyone,
I just wanted to say thank you so much to everyone who has responded, I know I'm not alone in this and feel sure now after more research that my anxiety flare up is due to menopause.
Like you said HELEN57, this time it feels different, the physical anxiety is so much stronger. It's just unfortunate for me that I have so much OCD baggage that comes with it!
I've spoken to the Dr today and been given some Diazepam just to help with the most severe side effects, which seem to be present as soon as I wake up! Mornings are the worst!
I also have an appointment for 4 weeks time to discuss Hrt, hopefully by then I should know if an increase in my ADs is helping.