Hello Lesley,
I have been on this forum for about a year and I am still a bit rubbish at the tech stuff and get to the end of a post and it goes into thin air. And also I often forget to check my spelling so sometimes my posts have wrong words thrown in them-so I am glad that you persevered and wrote again.
I was only on utrogestan for a couple of months and hated it. Seemed to make my mood swings so much worse. I opted to have the mirena coil for my progesterone part and find a it suits me far better. For me it seems gentler more stable way. Bonus is, no more bleeds. Took a few weeks to settle, with a bit of spotting but after that it was one less thing to think about.
Many women struggle with the progesterone part, you aren't alone in that. Do have a browse around the various threads.