So after 3 yrs of HRT hell I decided to stop taking it. Battled with zero GP guidance and having to rethink it every 6 mths as it would start to disagree with me. Like someone else said, turns into a science experiment with your body and mind.
2 days off and I feel like a new person!! I literally feel mentally clearer and physically relaxed, the difference is enormous, I'm gobsmacked!
I wonder if I have literally poisoned my poor body the last 3 years? My entire being is like it can breathe again.
I'm 50 BTW, full menopause at 47 without much drama. Took HRT to save my eyesight (macular degeneration, oestrogen receptors in eyes)