Just reading through everyone’s replies and feeling a bit less alone, so many of us are trying to figure this out without clear guidance. I was also curious about using alternatives like the mini pill or Depo since HRT hasn’t completely sorted my symptoms either.
One thing that came up for me recently (and might be worth flagging here) is how some contraceptives, especially long-term ones like IUDs, can come with risks we don’t always hear about up front. If anyone is considering the Paragard copper IUD, you might want to look into the
Paragard IUD Lawsuit, there have been reports of the device breaking during removal, which can lead to complications.
I’m still on the fence about what route to go, but it’s definitely a reminder that whatever we choose, we need all the facts, not just what we’re told in a 10-minute appointment.