I actually think we're all saying the same things Hurdity. It is my peri estrogen spikes that are horrific for me.
That is 100% my problem. Proven by the fact cerazette has currently stopped all of those symptoms. Bliss - I wish. Cerazette unfortunately makes me a grumpy bear with migraines!
So yes, who cares what we call it. But progesterone alone can help as it can help tame the estrogen spikes. Especially if one has very low progesterone through anovulation.
It is not just a made up theory by those trying to sell progesterone cream, lozenges or whatever. Many UK bhrt clinics recognise it - they also sell estrogen creams and lozenges - if it wasn't a thing, they'd sell everyone estrogen too! Many will also treat you with utrogestan, if you can tolerate it.
As I said earlier, low progesterone is a real thing and a real problem - as cyclogest is licenced for severe pms.
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The issue we have here in the UK is the NHS do not recognise these estrogen spikes ...instead suggesting you take even more estrogen. That can be pure hell for us.
I've lost a lot of time due to this ignorance and I'm so happy us ladies can share our experience of estrogen dominance (or spikes if that's what you want to call it).
Personally, I think the term is quite apt as when I am experiencing the poison, it is because my estrogen is dominating in my body and not balanced with progesterone.