Hi Lesred
I am glad your Doctors appointment went well.
I totally understand how you feel about trying different treatments, I worry constantly that trying something else will make things worse and if I come of the systemic HRT completely will that be worse. It is all trial and error and does take time as Wrensong said.
Not to mention our own fluctuations going on in the background. I definitely think that hormone peaks and troughs are my problem, even with my IC, food doesn't seem to make a lot of difference to me it feels like my hormones and stress that cause the problems.
You have to get used to listening to your body and using your own intuition which is quite hard at first.
As Wrensong said you can go back on the HRT if you feel you need to, for some women it seems to be better without HRT so worth a try.
I do actually think my VA is under control currently with the Vagifem, I am still using it every day, just having a day off every now and then to stop too much build up. My bladder is still much the same but last week I did have a few good days. I have had my fourth Bladder Instillation and go for the fifth tomorrow, so fingers crossed that might be helping. Also my testosterone has been delivered and I started that yesterday so fingers crossed for that too, as since I reduced my Oestrogel by 1/2 a pump my dry mouth has been a bit worse. Hopefully the Testogel will help. I will report back again soon.
Wrensong, I hope things improve for you too soon.
It really is a roller coaster ride isn't it.
I'm off on holiday next week too so fingers crossed that will help calm things down a bit

Hugs to all xxx