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[Mouse60]

Anyone on treatment for this? Vagifem has improved what it is supposed to but still got this.
Been reading about possible analgesic cream or even low dose anti-depressants as viable treatments. Anyone know more?

[Joaniepat]

I saw a women's health physio for this. Mine was caused by a hypertonic pelvic floor.
JP x

[Mouse60]

Thank you!

[Mouse60]

Does that mean pelvic floor exercises Joaniepat?

[Minusminnie]

Anyone on treatment for this? Vagifem has improved what it is supposed to but still got this.
Been reading about possible analgesic cream or even low dose anti-depressants as viable treatments. Anyone know more?

You may have come across this website https://vulvalpainsociety.org/

I was given low dose Amitriptyline at one point which did little to help any pain.

(There is a novel called Eye of a Rook written by Josephine Taylor who has vulvodynia herself and written in part from her experience which may interest you ?)

[Joaniepat]

Does that mean pelvic floor exercises Joaniepat?

No. It was learning to relax the PF using abdominal breathing and various relaxation techniques, and she also did manual release.
JP x