Thank you lovely ladies, it really does help to know you're not going through it all alone.
Pippa I actually came off Lenzetto completely after being in a horrendous place last month - had a break of one week - and then started on 25mg of Estradot, which I've been on now for one week. My sense is that my brain wants a higher dose than that (which is causing some of my problems, especially the sleep and very low feelings), but my body absolutely cannot tolerate it anymore and any time I try to increase my dose even very slightly, it sets off all of my scary anaphyalxis type symptoms. These symptoms all started the day after the Covid booster in December 21 and got progressiely worse over time, so I don't think my hormones are necessarily the root cause of what's going on, but they certainly seem to aggravate it. (By the way I'm not anti vax at all! Just stating what happened). For those of us with auto immune tendancies, there seems to be a huge cross over between vaccine problems / hormone problems / Covid, but it's no where near properly understood yet.
Disco the same goes to you - any time you need a bit of support, feel free to message me. I'm so grateful to have found this forum!
Flossie I'm already on a couple of antidepressants which I have only ever needed to be on as a result of anxiety and sleep issues solely due to this hormone hell over the last three years. But my personal experience has been that if your hormones are not happy, no medication is strong enough to "over ride" that, although they can definitely take the edge off. Hopefully my body will adjust to the lower dose of HRT soon
Sending you all lots of love and hope you have a good Sunday xx