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News:

Menopause Matters magazine ISSUE 81 out now. (Autumn issue, September 2025)

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Pages: 1 [2]

Author Topic: Best herb /vit/supplement for insomnia  (Read 35151 times)

Donna-paul

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  • Posts: 181
Re: Best herb /vit/supplement for insomnia
« Reply #15 on: June 04, 2024, 03:56:47 PM »
Quote from: Sophya on June 03, 2024, 11:16:06 AM
Sorry for reviving this thread. I saw others mentioned CBD and I'd like to support this.
I take one CBD gummy before bedtime every night, and it helps me relax, making it easier to fall asleep.
May I ask what gummy cbd you use I’m really struggling with sleep to😔
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