Hi! HORMONES
. Some find that keeping a mood/food/symptom diary of use to chart progress.
My periods waxed and waned for a few years B4 they disappeared. It's The Change - does what it says on the tin. As oestrogen levels drop the body may become dry: inside and out - deep in the ears, scalp, vagina, between the toes, nostrils - as well as muscles may become lax = aches and pains.
browse round. make notes. Ask away.