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[jaypo]

Magnesium REALLY is good curlygirl,it helped me immensely but then my body decided it didn't like it (stomach cramps) but if you can take it,give it a try,good advice from harmony 

[Curlygirl]

Magnesium REALLY is good curlygirl,it helped me immensely but then my body decided it didn't like it (stomach cramps) but if you can take it,give it a try,good advice from harmony 

I shall give it a go. Thanks once again ladies ❤️

[Wrensong]

Hi Curlygirl & Jaypo, evening primrose oil was available for some years on NHS prescription for fibrocystic breast probs, but later withdrawn on the basis of lack of evidence of efficacy  .  Like you Curlygirl, I'd been recommended to take it at a breast clinic & had it on repeat prescription as it did seem to help.  My GP was as frustrated as I was when it was withdrawn.

[Curlygirl]

Hi Curlygirl & Jaypo, evening primrose oil was available for some years on NHS prescription for fibrocystic breast probs, but later withdrawn on the basis of lack of evidence of efficacy  .  Like you Curlygirl, I'd been recommended to take it at a breast clinic & had it on repeat prescription as it did seem to help.  My GP was as frustrated as I was when it was withdrawn.

It definitely helped me a huge amount. I continued to buy it and still do today ❤️

[Wrensong]

Yes, I continued to buy it too Curlygirl.  GP was just dismayed she could no longer prescribe it for her patients.
Wx

[Juliemcg09]

Hi

I am taking Magnesium Citrate in 2 x 300mg capsules of an evening. I slept the last 2 through until alarm!! But still get a surge at 5pm so wondering about splitting the citrate in two capsules, take one at night and then another around 3pm to stop the 5pm anxiety.

This seems a higher dose than others are taking so I could replace with 2x200... but don't want to stop sleeping....