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[Epona52]

Hi
Just wanted to mention I cut out all caffeine too,
I hope you have some luck with gp and newson, please keep us updated, my gp said I could increase my estrogen gel to 5 pumps if need be but i hate the increasing anxiety that comes with it, I sometimes wonder if coming off everything would be better but I'm not brave enough to try!
X

[Nas]

Sorry you feel so awful. If it’s any consolation, I feel horrendous first thing in the morning. Nothing but nothing sorts my anxiety and I could quite happily jump under my duvet and stay there.

What helps us getting out of bed and eating a little. Then I shower and take CBD oil. It kind of gives me a ‘ lift’ and somehow I make it into work and get through the day. It’s tough when you feel down I know.

You are not alone x

[Nik2502]

Thank you from the bottom of my heart for all your kind words and advice.

I really appreciate each and every one of you xx

[sweettooth]

So sorry Nik I’m the same and I don’t know what the answer is.  I just wish there was a clear indication of being on too much or too little.  It’s awful everyday.  I hope your apt goes well❤️

[jaypo]

Keep fighting Nik,you're not alone,some mornings I struggle to get out of bed and just want to pull the duvet over me but hopefully it will pass,we're tough old birds on here,keep going xx

[discogirl]

You will get over this Nik2502 and we really are all in this together on this forum xxx