Menopause Matters magazine ISSUE 81 out now. (Autumn issue, September 2025)
I’ve stopped both hormones for a week because I’m wondering if it’s just the estrogen part that I’m reacting to… I tried the patch and hated it, I also took it off in the middle of the night! Two days ago I resumed with the gel and utrogestan, and didn’t take any yesterday. I didn’t have any bad reaction to it, except a little bit of anxiety the next morning. I’ll try it every other day for a couple of weeks to let my body adjust to it. Hope it works out!
Hi Gigi,I’m Welsh and new here too ☺️ I’m having similar problems. I’m 48 and started with the gel and utrogestan in august but neither seemed to agree with me so I’ve switched to patches this week during my period and I cannot sleep on them! Insomnia, heart racing, feeling hot….Took it off in the middle of the night last night…From bits I’ve read here, people have cut up the patches into quarters and built up gradually which I might try. I think the symptoms might be estrogen surges. I wonder if I should wait until I’m older to start hrt…