Thank you ladies. Sorry to hear about your leg, Limpy. And yes, totally, I can see how a physical insult would trigger the osteoarthritis, it just seems weird to trigger it suddenly one day 32 years later. I dunno. I guess I would've expected a bit of lead in time???
@ GO, thanks for your reply. I have no idea when I'll get an appointment and I'm not sure I can afford a chiropodist / physio / podiatrist ... Mainly because I don't really know what they do and what the difference between them is, so it all seems a bit confuddled in my head.
Hi Castlegirl and welcome to the forum. I was thinking of a foot support, but these seem to concentrate on the ankle, and it's entirely a spot buried in the top of my foot. However ...
^^ In my hunt for a suitable foot strap I ended up reading about extensor tendinopathy and this totally matches my symptoms, including the onset, the progression, etc. In other words, I probably do have OA, but the current issue is likely to be the ET. I managed to find some exercises on the NHS website to help with recovery, which is all I'll be able to do for now, as it's so bad I can't currently walk / not even to the swimming pool.
Thanks so much, sometimes just having other people to talk to helps develop perspective.