Aww I'm sorry Disco. Sorry your feeling so bad.
Same with me, after 3 months nearly, my symptoms were back.
I started utrogestion and estrogel 11th January, and now I'm great.
So bear with it, and hopefully you'll feel the same.
I started on 3 pumps, but because the hot flushes were still happening, I went up to 4 pumps. Now they've been eradicate completely.
Tbh, I sleep too well now,

(If there is such a thing), and sometimes the sleepiness rolls over to the next day. But, hey, I'm not complaining.
So good luck. Anxiety is the pits. You'll get there! 🤞👍