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[san]

watching Horizon on BBC 2. A man of 101yrs ran the marathon. Takes no medication and never had a operation. They put his health down to his diet. He only eats small meals ...

 Fascinating ..

[purplenanny]

me too ! very interesting
Purplenanny x x

[CLKD]

I only eat small meals - but often throughout the day. 

[san]

According to a lot of stuff I've read that's the best way CLKD

[CLKD]

It suits me better.  Otherwise I end up bloated 

Just seen a place in the sun home or away that I'd not seen before ...........

[san]

Oops forgot about 13 Steps 
Thank goodness for ITV+1 ... Bye and thank you 

[Dyan]

Just seen Ruth Rendalls Thirteen Steps Susan.
Very good- you won't be disappointed.
Part 2 on next Monday ITV 1

[grandy]

Is there an ITV +1? Cos I missed it too!

[grandy]

Mmm don't think it's on sky. Just have to try it catch it on i player type thing.

[san]

Grandy Sky has ITV+1. It runs 1hr behind ITV so is great if you miss the beginning of s progrsmme.
Just scroll through your channels for next time. Part 2 isn't till next Monday so you have time to catch up.
It was good 

[CLKD]

I was totally lost yesterday 

[CLKD]

Sean Bean was on the 1 Show earlier, he looks awful  apparently in a new show beginning at 9.00 p.m. - but I will be watching the one about dwarves getting married, a follow-on from programmes earlier this year ........... in fact there's a 3rd one I would like to see but at the same time 

[san]

You could watch the dwarves programme on 4+1 at 10pm so free you to watch one of the others at 9pm 

[CLKD]

Oh I could!  I'd forgotten the Plus channel  ........ now I have a dilemma, watch at the proper time and enjoy my bath or ...........

[purplenanny]

I thought Sean Bean looked terrible! His hair needed a darn good wash. Long hair is nice, but he looked dirty. Was stuttering a lot also?? New drama looks good though. PN