Ladies - am 55, postmeno, on HRT since 2018 and discovered only at the end of 2021 that my absorption of oestrogel was pitiful, increased it to 3-3.5 pumps of my own initiative, had micro improvement in how I felt and blood levels of estradiol, then went to clinic at Chelsea & Westminster where they prescribed estradot 100 as consultant said I probably needed at least 4 pumps of estrogel which is a lot of gel - he wants me at 400-800 pmol because of osteopenia (I also have too low BMI) and very bad anxiety - I don't have hot flashes, night sweats etc.
I also take utrogestan for 10 days vaginally.
I tested 2.5 months later, estradiol had again plummeted to somewhere in the 100s (my absolute max on 3.5 pumps was 260ish)
I decided to switch back to estrogel in early May and went for 4 pumps daily which were covered by my Chelsea prescription.
For the first half of the months I felt for the first time in years a glimmer of hope, a whole actual few days of feeling human.
I braced myself for the 10 day stretch of utrogestan as the second half of the month is always worse but miraculously it was alright, no major wobbles of mood and I though I was in the clear.
The day after last utro pill my bleed began (Monday) and every day since then has been hell, a crash of mood and energy, can hardly stand up and feelings of rage and desperation.
Obviously this is a huge disappointment as well as incredibly confusing - for example having been fine on the utro week seems to blow any progesterone intolerance theory out of the water and I have always wondered whether taking progesterone coincides with, rather than causes, the bad phase of the month.
Can anyone suggest what weird chemistry might have caused this and if there's some way I can intervene next month as I don't think I can withstand that again (and won't be able to see the clinic before then or even the month after that).
I take agnus castus, with the approval of Chelsea & W, which I have always found helpful in part 2 of the month, but not this time.
I also take testogel but seems to have absorption problem with that too as FAI low in all tests.