Hi , Sorry for my late reply.
KaraShannon - I haven't taken any HRT because at the time the SVTs were my only main concern, (other than a few joint aches and pains which were manageable) so taking a tablet to stop them was definitely worth it.
Lippyqueen - I was too anxious to go ahead with an ablation as they are not always successful but it is reassuring to know that yours was. Beta blockers did not work for me and as you say can make you feel unwell, the bisoprolol gave me an arrhythmia, as far as I know they work on the adrenaline in the body. Calcium channel blockers are different in that they work on muscular tissue, I think to relax it, and they also seemed to help me sleep better.
I often wondered why the SVTs started so erratically and since I have been on a low histamine diet my bumps/flutters and SVTs seemed to have disappeared all by themselves even without the Verapamil - from what I understand around the time of menopause the body can become more sensitive to histamine which made me wonder if this also ties in with many other peri and menopausal symptoms.