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Menopause Matters magazine ISSUE 81 out now. (Autumn issue, September 2025)

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Author Topic: Hello, am new and in London, UK  (Read 1551 times)

FlappyBird75

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Hello, am new and in London, UK
« on: January 17, 2022, 08:05:41 PM »
Hey,

I have been having night sweats and really bad mood swings, also my cycle has changed, I suspect I'm menopausal.

I'm 46 and have an almost 3 year old.

Just started black cohosh and red clover today.
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CLKD

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Re: Hello, am new and in London, UK
« Reply #1 on: January 17, 2022, 08:09:07 PM »
 :welcomemm:

Some ladies find that keeping a mood/food/symptom diary useful to chart progress. 

Peri-menopause - the years prior to the last monthly bleed = menopause.  Have a look round the alternative room .  Make notes.
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Flossieteacake

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Re: Hello, am new and in London, UK
« Reply #2 on: January 17, 2022, 08:50:17 PM »
Hello and welcome.  :)
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FlappyBird75

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Re: Hello, am new and in London, UK
« Reply #3 on: January 17, 2022, 11:37:43 PM »
Oh thank you. Wasn't sure of terminology. So I'm  perimenopausal then
Quote from: CLKD on January 17, 2022, 08:09:07 PM
:welcomemm:

Some ladies find that keeping a mood/food/symptom diary useful to chart progress. 

Peri-menopause - the years prior to the last monthly bleed = menopause.  Have a look round the alternative room .  Make notes.
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FlappyBird75

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Re: Hello, am new and in London, UK
« Reply #4 on: January 17, 2022, 11:38:21 PM »
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CLKD

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  • changes can be scary, even when we want them
Re: Hello, am new and in London, UK
« Reply #5 on: January 18, 2022, 09:50:02 AM »
Peri-menopause begins sometimes years B4 the final bleed.  Then we get into menopause ....... clear as mud  ::)
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