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[nat]

I’ve been using oestrogel 2 pumps a day for 4 months, I have the merina coil too. I started using 2 pumps at night AND 2 pumps in the morning to see if I slept any better and it’s got worse. Nightmare’s are really bad, and waking up at 3 am again 😩 any advice would be appreciated  please.

[Perinowpost]

No, but I’ve always had them with progesterone, both utrogestan and levonorgestrel which is in the mirena. They subside once progesterone leaves my system. They’re not pleasant I know - hope this helps x