Hi, I have just started taking HRT, while it is an absolute game changer and I wouldn't go back as the benefits far outweigh the negatives, one thing I struggle with is how drowsy progesterone tablets make me.
I was taking one capsule orally around 9.30-10pm and found it made me feel immediately punch drunk and I still felt drowsy when I woke up. Taking it vaginally was a little better, but made me so bloated.
However, I should actually be taking two capsules. So, I wondered if anyone has had the same side effect and, if so, have you found a way to counter it? Thanks so much.