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[Kathleen]

Hello again Warwick

I know that Newson Health have a waiting list so perhaps look on their website and think about booking sooner rather than later. It is also worth asking to be offered a cancellation.

I'm pleased that you have identified the main cause of your dizziness, I am sure that helps as information is power. It must be so frustrating with the ongoing anxiety and panic. I used to get horrendous adrenaline surges that would wake me up every morning. The sensation would move up and down my body before I had even got out of bed. Thankfully my surges are less intense now but obviously I wish they would stop although. We live in hope!

Wishing you well and take care.

K.

[warwick01]

CLKD

It's the mental aspect for me. I honestly understand how women got committed years ago. When I have the Adrenalin surge/hot flush I get a panic attack which makes me feel insane.

Suffered PND but never told anyone..... as too scared they would take my baby. My Dad suffered Anxiety so I think I have inherited this from him.

Other thing - I am sensitive to medication cant take SSRs.

Wx 

[CLKD]

It's scary trying anything that might upset the apple cart ain't it 

I found relaxation tapes - remember those ? - helped a bit.  It took ages to realise that the adrenaline surges didn't get worse.  4 me it was like hot water surging through my veins  .  Many have this prior to a hot flush apparently.

Deep breathing?  you aren't insane, it's a flight/fight response.  However knowing that there are natural reasons for anxiety doesn't always stop me going into full blown panic, hence the as-necessary pill to take.  What a shame that no one helped you after your baby!!