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Author Topic: Tell us how you have coped with FLUSHES  (Read 917536 times)

Bckquine

  • Guest
Re: Tell us how you have coped with FLUSHES
« Reply #420 on: June 29, 2010, 09:32:00 PM »

I find that as the temperature rises, I sweat even more than usual.  It has been very humid up here today and I felt as though I was dripping with sweat for most of the day.  It is bloody awful.  The things us girls have to put up with!
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Evie

  • Guest
Re: Tell us how you have coped with FLUSHES
« Reply #421 on: July 02, 2010, 11:02:37 AM »

Thank you ladies, it really helps to know about all your experiences and what you do to try and help.  I can cope with the flushes during the day, but so little sleep at night is driving me mad.  I will try the starflower oil or maybe Menopace as I already have that in the cupboard!  Will let you know how I get on.

Love
Evie
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terriw

  • Guest
Re: Tell us how you have coped with FLUSHES
« Reply #422 on: July 19, 2010, 11:09:47 AM »

I could do with a feezer next to my bed that I can climb into when I'm drenched at night........actually I could just stay in it all night.......perhaps we could invent a bed that you just switch to "cooling" whenever we need it.....

What about a mattress that can "freeze"....
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Lou

  • Guest
Re: Tell us how you have coped with FLUSHES
« Reply #423 on: July 19, 2010, 12:21:28 PM »

Hi trhere annifanny,
You have identified a gap in the market, get designing girl, they will sell like Hot Cakes (Pardon the pun !)
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Evie

  • Guest
Re: Tell us how you have coped with FLUSHES
« Reply #424 on: July 26, 2010, 01:02:00 PM »

Just an update... I've found the Menopace has really helped with the hot flushes, I'm hardly getting any now and sleeping much better at night.  The hot feet in bed are better too! When I forgot to take them over a weekend the hot flushes came back with a vengeance, so I'm pretty sure it's the Menopace working.

Good luck ladies with whatever you try.

Evie
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Lou

  • Guest
Re: Tell us how you have coped with FLUSHES
« Reply #425 on: July 26, 2010, 03:21:42 PM »

Same here larkrise, I've also got that auto-immune hypothyroidism.  I'm going to be utterly childish and say "It's not fair" !  ;D
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sunlover

  • Guest
Re: Tell us how you have coped with FLUSHES
« Reply #426 on: August 06, 2010, 06:58:52 AM »

morning all,
this passed week i have had the best sleeps ever :)
i have been taking clonidine  , 3 tabs twice per day since may, and then i read a post about starflower capsules.
started taking 1000mg per day around june time.
it seems to have taken for ever to feel any different,but i must say this past week i have not had the horrible night sweats
any were near as bad . i have only had 2 at the most ,had been having up to 10 or more and sleep was impossible.
cant believe how much better i feel , but i think that could be because i have been able to have quality sleep.
thanks to all on here for the mounds of information you make available,if i had not found this site i think i would have
been in the looney bin by now.
have a good day ladies
regards
sunlover :)
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Hazymaiden

  • Guest
Re: Tell us how you have coped with FLUSHES
« Reply #427 on: September 05, 2010, 07:50:35 PM »

I had horrible, debilitating hot flushes, one thing that did work for me and some of my colleagues at work was acupuncture, it was fab, really. I am now on HRT and although I don't get hot flushes, I don't feel myself. This is my third type of HRT and I have to have a breakthrough bleed because of my age and because I need protection from osteoparosis. I wish that this had never happened to me so young, I would love to feel like me. (sorry, having a bad day I guess) xx
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Lee

  • Guest
Re: Tell us how you have coped with FLUSHES
« Reply #428 on: September 05, 2010, 08:31:47 PM »

Flushes are really the least of my symptoms. I get them many times a day but everything else is so much worse. I think that flush jokes are a big part of the reason that peri and meno is not taken seriously.
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Pammie

  • Guest
Re: Tell us how you have coped with FLUSHES
« Reply #429 on: September 05, 2010, 10:59:10 PM »

I had rotten debilitating hot flushes also Hazymaiden, they lasted in severity for about two years and then tailed off a little in the third year.  It is now approximately 7 years since I had a period and I still get 3 to 5 flushes per day, but they are not nearly as debilitating as the earlier ones - I think I'm used to them.  Occasionally when I wake up first thing in the morning, I'll get one which is usually accompanied by palpitations and I hate that... urgh! horrible.  I don't think I will ever be able to tolerate very warm atmospheres ever again, either indoors or outdoors and I accept that - I think my inner thermostat has been changed forever by meno. 

I think you're right Lee - that flush jokes are a big part of the reason that menopause is not taken seriously.

I still have to drink a large glass of very cold water when I get a flush as they still make me incredibly thirsty... I've read other people experience this too.

Pam x
   
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alexia

  • Guest
Re: Tell us how you have coped with FLUSHES
« Reply #430 on: September 20, 2010, 09:39:32 AM »

Hi, I am fairly new [3 days old] . With ref to your experiences Claire. I have not had a period for nearly 6 months and have had the flushes for at least 18mths. But recently things have got much worse, panick attacks , severe dizziness, feeling sick, a feeling of not being able to get a grip on life. All these things seem to escalate once a month around the time I would have normaly had a period. Wondering if anyone else has experienced this. It has been so bad this time that I realy could not face eating anything more than a slice of toast. Lost 2lb in weight last week. Great for the figure but not for the mind. Doctor [male] just said, quote, (what do you expect me to do?) could have slapped him.  >:(  This is my second week off work as I work alone and just cannot face it as I feel so ill. Keep on telling myself not to be so stupid as it is a natural process for all of us.This site is realy helpful, thankyou to you all.
Alexia
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Bette

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  • Posts: 10361
Re: Tell us how you have coped with FLUSHES
« Reply #431 on: September 20, 2010, 10:21:03 AM »

Alexia, I think you need to see a different gp! A lot of us have had to try several - I'm now with a brilliant one so it was worth all the hassle (even changed surgery!)
Had all your symptoms last year, lost far too much weight and was really quite ill - much better now I'm on HRT - not perfect but functioning again!  :) I'm not saying HRT is neccessarily right for you but you need to see an informed gp who can discuss the options with you.
Bixby x
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Julz53

  • Guest
Re: Tell us how you have coped with FLUSHES
« Reply #432 on: November 08, 2010, 08:53:03 AM »

Hi Im Julia, and this is my first post on the forum after a friend recomended i join a couple of days ago :)

I have been somewhat confused by the responses all the doctors i have been to have give me when i asked if my symptoms were due to the menopause, i have been having flushes now for about 4 years, but one Gp just simply said this was due to my being overweight and type 2 diabetic, I was also getting very heavy periods which were so severe that they were making me extremely anaemic, with a Hb as low as 8.9 at times. eventually i was refered to a gynae consultant and after a hystoscopy to have a look inside my uterus i was diagnosed with fibroids and fitted with a mirena coil to help control the symptoms. unfortunatley this fell out at the next period due to the still very heavy flow, it also increased the flushes. The consultant then discharged me and said that the fibroids would shrink by themselves once my menopause was completed, as fibroids were dependant on oestrogen to grow. Although the periods remained as heavy, slowly over the last couple of years they became shorter in duration, but i then started with loads of other Meno problems, irregular heartbeat and palpitations, (ECG showed mild heart ischemia) the panic feelings, depression and that awful sickness at times of the month, and mainly in the mornings. I felt ill and exhaused, but despite all this my Gp said i wasnt going through the menopause yet according to my blood test results, despite my being 53yrs old, needing to sleep under a fan every night, and all the rest of the symptoms, very dry skin and vagina, and total loss in libido.
Eventually i had totally had enough to a point where i felt suicidal, i was visiting my elderly father one day when i stood up and blood just poured down my legs and all over his floor, despite my using incontinence pads to try and hold the flow, no ordinary sanitary towel or tampon could cope, so he then realised just how bad things had got and called an ambulance, saying that i was suffering a heamorage. he then rang one of his neighbours, who lives on a nearby farm, but who is also a top lecturer in gynaecology at the local University med school, and he agreed to see me down at the hospital where he also still worked as a consultant. from then on, my Dad aranged with him to treat me as a private patient, and after an examination, i was diagnosed with fibroids and polyps, and told that yes, i was actually menopausal, and needed urgent surgery with an Endorometrial ablation(microwave removal of the lining of the uterus which is perminant) to stop me from being weakened further from the heavy bleeding and anaemia, which was also making my heart problems worse.
Well that was 6 weeks ago, and im starting to feel a little better after the operation, although the rest of the menopause problems are continuing, and im due to see the consultant again during the first week in December, although he did say that HRT wasnt for me at this stage as he didnt want to give me any oestrogens due to the fibroids, my gp has prescribed Motilium to cope with the sickness, 2mg diazepam to help with the panic, but to be used very sparingly, im only allowed one 28 tab pack per month, beta blockers for the heart probs and palpitations, and St johns wort for the depression( after i coudlnt tollerate any of the antidepressants she tried me on, mainly because they made the night sweats much much worse), I do find that the St Johns Wort helps a lot with the insomnia and depression as well as lessening the night sweats, but you do have to keep a check on your blood pressure, as a side effect is that it can raise it somewhat in certain people, and can have an effect on how other medications you may be taking and how they work, so best taken under the care of your GP or health care provider, it is also the most popularly prescribed antidepressant prescribed in Germany.

Sorry for the long rant, but i feel so much better for being able to share my experiances and read of others experiances on this brilliant website, i helps so much to know there are others out there going through similar situations, and sharing hints and tips of how to make life a little easier in the journey through this stage of our lives.

Julia
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Eddie

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Re: Tell us how you have coped with FLUSHES
« Reply #433 on: November 08, 2010, 09:01:43 AM »

Hi Julia, Welcome to the forum, You've had a really rough time, poor you.  :hug:
It sounds like you're finally in a better place. I'm sure others will welcome you too, although it may get missed in this thread, new members may get noticed more.
Eddie. x
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Bette

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  • Posts: 10361
Re: Tell us how you have coped with FLUSHES
« Reply #434 on: November 08, 2010, 09:08:46 AM »

Hi Julia
 :welcomemm: from me too.
You'll find lots of support and understanding here. As Eddie says, more folk read the "New Members" section, so might be worth posting on there too.
Meanwhile, have a good look round and join in - and don't forget to check out the "Funnies"  ;D
Bixby x
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