I hear all you say re getting a 2nd menopause , body not adjusting, not natural to take HRT etc....but I thought like that too....until my life became so awful due to symptoms that I literally couldn't function properly. Crippling anxiety, sadness and depression, hot flushes at least once an hour 24 hours a day...so waking a lot in the night and feeling so tired, so lacking in energy, lacking in everything...interest in life, joy etc. HRT has given me a new lease of life, a life I can enjoy...and if it isn't natural or shortens my life so be it. Quality rather than quantity for me if I had to choose. I look at it as if I was diabetic I would be taking insulin to help my body function....