I have been having a very unpleasant time of it. Today has been bad enough for me to actually put myself out here on the forum and seek some support/advice. I am 50 years old and had my last period in August of 2019, so I guess that makes me officialy in menopause. I have been taking 200mg of Progesterone for the last couple of years, which has helped immensely with anxiety and mood regulation. It seems that in the past month I have noticed my moods and body changing in ways that are not very comfortable - crying jags, nausea, irritability, headaches, bloating, foggy brain, and memory issues, to name a few. Today I am unable to stop crying and feel horribly depressed. Good times!
I was innitally prescribed an Estradiol patch (.25mg) that caused my heart rate to sky rocket. So my HRT doc prescribed .5mg Estradiol pills. I tried taking it for a few days, but noticed my stomach became more bloated, so I stopped taking it. I've read about people using gels, which I am guessing is the same as our (US) compounded creams. I know this is about trial and error, but holy cow, I can't imagine feeling this way for any length of time.
. And I also read about being having withdrawal from eventually going off HRT which sounds awful.
How long does it take to notice any benefits from HRT? Do y'all use testosterone with your HRT cocktail? Please tell me I'm not losing my mind, bc I sure as heck feel like it (sigh).