
   jumping off wardrobes is long gone memory  

 - or was that something I read about  

Every half day that I don't suffer anxiety is a bonus.  Every night that I sleep through without cortisol waking me suddenly, leaving me terrified, is a gift.  What I don't want is to be in pain ............ 
We have hobbies and a garden - difficult for those stuck in Cities without green space or in a hi-rise flat 2 be positive  
