Hi all,
This is my first post, but I've been here reading for a while now.
I'm 55, had a hysterectomy in my early 40's but kept my ovaries. I have had night sweats on and off since my late 30's, but didn't experience a daytime flush til january 2016. Since then, I have increased to between 10 and 30 (yes 30!) hot flashes a day. I have terrible mood swings and irritability mixed with anxiety and paranoia.
I work fulltime in a pretty stressful job which doesn't help and up until recently had been determined never ever to start HRT.
The heatwave of last summer was a nightmare (and yet I've always worshipped the sun). I sleep with windows open even in the winter and my husband now delays coming to bed until the earliy hours because it's freezing in our bedroom!
I tried various natural remedies with varying and temporary success,
Then one weekend recently I had a day of such intense hot flushes that it became the day that broke my determination not to try HRT.
The Dr recommended I self adjust my dosage starting at the lowest dose to find the lowest effective dose for me. She described a pump gel for this purpose and it sounded ideal. I was surprised then that when I had the prescription made up, I had only been given 0.5 sachets of Sandrena gel x 28.
That said I thought I'd give it a try and started using it that same day. within 3/4 days, my brain fog irritability and mood swings seemed to have all but completely vanished. Which surprised me as reading up on here it seems that most of you have had to wait months for these symptoms to improve.
But 10 days in and my hot flushes are still here! They may have slightly reduced, but still between 10 and 15 a day.
I love the fact that the other symptoms have vanished but really want the same for the hot flushes. They are really affecting me. I feel like I should be on a very slightly higher dose but with only 28 sachets in the pack I'm not sure what to do. my instinct tells me I should try doubling the dose, what do you all think? Should I just go for it as the Dr did tell me to self adjust upwards as needed, or should I contact her and ask? If I do increase the dose, then I'll need the next prescription sooner as there's no leeway in what I've been given.
Sorry for the long post! And thanks in advance for your help and advice.
Anni