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Author Topic: Really positive experience  (Read 1702 times)

Sammas

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Really positive experience
« on: February 04, 2020, 10:24:39 PM »
On Saturday I went on a fountain retreat menopause day in Redditch with my friend.  We did yoga, had an hour session with a nurse, a nutrition and a psychologist.  We tasted some yummy snacks, ate a healthy tasty lunch and met some lovely women going on this journey.  I found it really empowering and would suggest it to others S x
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Sparrow

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Re: Really positive experience
« Reply #1 on: February 04, 2020, 10:47:12 PM »
Wow, that's sounds good.

I have often fancied a Buddhist retreat.  Hopefully I'll get around to it one day.
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Sammas

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Re: Really positive experience
« Reply #2 on: February 05, 2020, 05:30:45 AM »
Shady Glade you definitely should This forum is great but it is also nice to meet people face to face and share both the bad and things we laugh about in our journey x
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Dotty

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Re: Really positive experience
« Reply #3 on: February 05, 2020, 01:22:02 PM »
Sounds good 👍🏻
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