Hello All,
sorry to hear of your panic attacks Shadyglade, I have them too...no one knows as I can hide them really well.... I wait till I'm by myself and sometimes the tears come.That helps, a release of sorts.
I like the sound of that Japanese book....I have Japanese paint brushes and ink...there is a special name for this type of painting....it begins with an S ...but I forget it now, ( I'm not a very good painter but enjoy it).
I don't like change, I hate it. I would like everything to stay the same....it's the one thing that I envy the Queen....having all her families history and furniture, portraits of her family, even the gardens and trees ....all the same as when she was a
child.
If I had a wish it would be to return to the past.
Author
Topic: Help with stress and anxiety. (Read 6572 times)