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Author Topic: Menopause and the workplace  (Read 2962 times)

Paula Porter

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Menopause and the workplace
« on: January 07, 2020, 11:47:23 AM »

I wanted to share my email from b ack in August 2019, in response to a menopause clinic section on morning TV to help highlight the need for better practices in the workplace.  (I am happy to say I am now (Jan 2020) having some self-therapy with the support of my husband and taking time at home to deal with my issues - so far so good).

I don't want to speak on live tv but wanted to email on this subject because I feel so passionate about this subject.  I'm 51 and am sure I am peri-menopausal and have been for about the last 12 months.  During this period I have had my anti-depressant medication increased by my GP as that was what the GP believed I was suffering from, more recently I have had symptoms of irritability and at work this has caused me to fall out with a colleague and my boss used this against me and put me through a disciplinary to attempt to get rid of me when I was signed off work by my GP for stress and anxiety.  I originally fought against this threatening to take him to tribunal but with all the stress of this I eventually took a Settlement and left.  Also during this period my relationship with my husband has suffered and we are on the brink of splitting up.  I have considered this period very carefully and have concluded all of what I have gone through was due to the menopause.   

Mentally I am currently in a bad way.  It is almost destroying me.  I used to be a strong, postitve, successful woman but am now feeling broken.

I will get help and hopefully recover in time and I want to be able to connect with women who are going through the same thing to help them because this is what I need myself right now and I don't think it's easy to find help currently.

Also, I think something has to be done to protect women in the workplace going through this.

The menopause can destroy lives and needs to be taken seriously and addressed urgently.

Paula

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Ladybt28

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Re: Menopause and the workplace
« Reply #1 on: January 07, 2020, 12:51:04 PM »

Hi Paula and welcome....you have come to the right place, you will be in good company here, UNFORTUNATELY!  :'( :'(
There are hundreds of posters here whose lives have been devasted by menopause and in fact I very nearly ended up losing mine because of it which although sounds dramatic (for something people consider to be "natural") was the case.  There are other ladies here who have tried to take their own lives because of it.

The woeful knowledge of so called "health professionals" is mind blowing when you consider half the population is female and will be guaranteed to go through meno at some time in their life whether it is early/surgically induced or just age related.  Ladies here time and time again post the downright stupid remarks and attitudes the confront every day, especially with doctors who should quite frankly know better.  Did you know that training or education in menopause or related issues is not a compulsory module in a doctors training?  They must choose it as a "speciality"!!!!

There are women here who have had years of "hormonal issues" especially those who go through meno "early" and who get told "you are far too young for it to be that" and are then tanked up with useless anti-depressants, exposed to endless consultants appointments and other tests to rule out "other things" and hey ho...it's meno...after 5 years of so pocking and proding or reaching the age where it can be "considered"!  Surgical meno is not much better...often there is no plan for when the vital bits have been removed...as if we have been designed to function without them entirely.

Workplace attitudes are to be expected bit are terrible nonetheless.  If health professionals are in the dark ages about peri/meno then the workplace is even further behind.  There are plenty of posts on here about how our world is changing where women are expected to work until they are in their 70's when in the past you were menopausal at 45 and dead by 55/65! and the number of hormones in our water and our food have changed physiology hormone wise both for men and women in my humble opinion.

My meno journey started at 45 and I am now 58 and to be honest it only got fixed 2 years ago after much trial, error, shouting, reading and educating myself so that I could educate the idiots I have encountered along the way.  I too feel passionate about the subject but I am at a loss what to do about it.  There are ladies on here who are taking action in this direction.  One of them wrote a book about Vaginal Atrophy which has been published and publicised and some doctors practices have been buying it (whether they read it or not is another matter).  Its called Me and My Menopausal Vagina by Jane Lewis.

You are not alone in your struggles, nor in your distress at what is happening.  Meno and its issues are being more widely publicised by Dr Louise Newsom, and Rachel McClean MP in parliament and another lady called Diane Danczuk (I think that's how you spell it) and by some so called "celebs" talking about their experiences but progess is beyond slow but at least its something where there was nothing before.

Tell us all about your troubles, anything and everything is open for discussion here and there is the biggest wealth of information, advice and anecdotal evident you could find anywhere, but most of all there is bucket loads of support 24/7 from those who really know what it is all about...menopausal women from all over the world. x

Some other ladies will be along soon to welcome you also and throw in their "two pen'neth"!!! I'm sure x
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Hurdity

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Re: Menopause and the workplace
« Reply #2 on: January 07, 2020, 06:46:32 PM »

Hi Paula Porter

 :welcomemm:

Great post by Ladybt.

Sorry to hear about all your issues caused by menopause. Are you on HRT now or still taking anti-depressants? You should have been prescribed HRT very early on rather than ADs if your symptoms were hormonal and due to menopause and there was no medical reason why you should not take it. It's still not too late if you ant to go down this route. When did you go through menopause (ie last natural period)?

There has been a lot of publicity about menopause and the workplace especially during the last two years and Unison produced a model policy which was reported on this website here, and which might be helpful:
https://www.menopausematters.co.uk/newsitem.php?recordID=208/Menopause-and-the-workplace-guidance-and-model-workplace-policy
https://www.unison.org.uk/content/uploads/2019/10/25831.pdf

There is also an earlier guide here which the forum admin Emma posted about:
http://www.fom.ac.uk/wp-content/uploads/Guidance-on-menopause-and-the-workplace-v6.pdf

https://www.menopausematters.co.uk/forum/index.php/topic,33924.msg543758.html#msg543758

Guardain article here:
https://www.theguardian.com/society/2019/aug/25/mandatory-workplace-menopause-policies-uk

Also if you go to the home page of the forum and do a search with these two words "Menopause" and "workplace" then lots of threads come up where it has been discussed (have just done it to find those threads with booklets and articles that I remembered!).

The women named by Ladybt are: Diane Danzebrink, Rachel Maclean MP, and Dr Louise Newson - have corrected their names - since you did mention it Ladybt!!! Anyone who works to publicise menopause and the struggle women have with it deserves a medal in my book.

I am retired so it doesn't affect me now but it sure did when I was peri-menopausal - I just spent a lot of time in tears, but fortnately I worked for a local authority and though I didn't mention menopause ( to be honest I didn;t realise this was the cause!), no-one seemd to mind my melt-downs (usually in a 1-1 situation but occasionally after a disagreement with a (male!) colleague behaving unreasonably.

I do hope you find the support you need here - do please stay and post and you will find lots of warmth and friendship :)

Hurdity x





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squeaker99

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Re: Menopause and the workplace
« Reply #3 on: January 07, 2020, 07:30:37 PM »

Well done you for finding the forum and speaking out. All of us here, whatever our symptoms or regimes
have one things in common - we have all been floored by ' The Menopause' or as it turns out the 2-5 (or 10 who knows)
year leading up to it.  I went from being a normal, busy lady with regular ups and down to an anxious wreck.
It has taken countless trips to the GP to come to terms with the fact that all the gastric/anxiety/insomnia/nerve/
cardiac/mental 'weirdness' symptoms have been due to Peri menopause.  I know this mostly because they are shared by
the lovely ladies on the forum who give their time to help, empathise, laugh with others.

The amount known about what goes on mentally and how this is caused by hormone upheaval is truely shocking.
There is very little truly independent research on it .  I have been thrown medications in hurried appointments, been told
conflicting advice by pretty clueless GPs.  Many women find it hard to talk about although it effects 50% of the population.

It's not easy although after 4 years I find things are evening out a bit mentally as my periods disappear.
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Perinowpost

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Re: Menopause and the workplace
« Reply #4 on: January 07, 2020, 08:02:28 PM »

I actually took voluntary redundancy at 52 because I didn't feel I could cope with stress in my job anymore. Maybe I should have spoken out but I didn't, I doubt it would have made any difference so I opted out instead .

At 55 I work 2 days a week, am settled on hrt and doing well.  The point being I've adjusted my life accordingly - and I know how lucky I am to have been able to do it. My concerns are with those who have to carry on working full time whilst going through meno, the system just doesn't allow for it and it's all wrong. Make no wonder relationships buckle under the strain and Gp's throw anti-depressant medication at patients like sweeties.  Time for some joined up thinking, I agree things need to change 😔
« Last Edit: January 08, 2020, 09:35:07 AM by Perinowpost »
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Sleepy123

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Re: Menopause and the workplace
« Reply #5 on: January 08, 2020, 11:36:41 PM »

Welcome Paula :) I totally empathise with you!

I can't really discuss what happened to me in work, but I was bullied after being off sick. I'm still going through it and considered seeking legal advice, but it will probably cost too much, and the outcome will probably not achieve very much!

I also went from being an excellent employee in a stressful job to someone who pretty much had a total breakdown!

The light at the end of the tunnel is that I have started HRT and feel much better than I have for over a year!

You are not alone, try to stay positive, and there are so many supportive ladies on here who have been a life saver for me recently! x
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