Oh dear me!
I'm not having the best day, anxiety high, physical symptoms of nausea and upset tummy, not to mention the racing thoughts.
Thought I had an intermittent fever, then realised it was hot flushes returning, probably due to my reduction in HRT!!!
However, once a flush is I've i feel really cold, can't remember this part from before as the HRT stopped them for 6 years I've been on it. Does anyone else get this?
Thanks
Spangles