Hi Kathleen - sorry I missed your post as I don't tend to look in this section much - just caught stellajane's name on the front page
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I agree you're very brave coming off HRT after a long time taking it - I would dread doing that especially as my life now and what I do is based around being well (even though I'm getting older and not quite as fit etc as I was) and would be very worried about having to do less, and any adverse consequences to my health although as you say the body should adjust eventually to some extent at least in terms of flushes and sweats.
You mentioned VA but I wonder if you are taking somethng to prevent deterioration here as a result of oestrogen decline? I can't remember whether you were on Vagifem or estriol as well? Please don't wait for things to deterioriate vaginally as it can take some time for the full (negative) changes to occur and consequently (as some women on here find) it can take longer to fix...
Keeping us updated in your journey is very thoughtful and helpful because it will chart how you feel along the way.
re the hunger and appetite - it's strange for this to swing so much so I wonder if you have had other things tested eg other hormones - thyroid, blood sugar etc? Also maybe being mostly vegan you notice this more as with a plant based diet you need to eat more so possibly notice energy deficit more quickly - like herbivores?
Anyway do hope your journey continues to be positive in spite of having blips....
Take care
Hurdity x