So despite apparent efforts by the British Menopause whatever, GPs are still not being taught about menopause B4 they are allowed into the public domain

If you like this GP and if he is young I would go back and brandish this web-site in his face. It shouldn't be up to patients to educate GPs and certainly many GPs won't accept information of the web., it somehow devalues their knowledge they feel

. Have a look-see for menopause clinics in your area, you may have to travel: don't be fobbed off with a Gynaecologist as often they don't know any more than GPs!
I don't have many options with GPs so I would go back : "I have been talking to friends as well as reading Menopause Matters Forum and my symptoms are probably due to peri-menopause, certainly I know that one can never be too young to begin The Change. I would like to go to a Menopause Clinic".
Keep on with the ADs for the time being. They won't do any harm and as suggested, once you get into an HRT routine: should you decide that's what is required: you can scale them back. Maybe keep a mood/symptom/food diary to chart feelings to take to your GP? Date of last monthly period, anxiety levels, tiredness: some GPs still believe that ladies have to be suffering from hot flushes in order to be menopausal

. Not true!