Hi,
I am pretty much the same ball park as you.
I started hrt April 18. GP wanted to give me patches to start - nah, went for once a day oral Femeston 1mcg, amazing, 3 days later head was clear , some symptoms like the night sweats kept creeping back, so I have in the last year tried patches, utrogestan, Femeston 2mgs. None of it was ‘idiot proof' enough for me, and some of it made me feel really 💩💩💩. So I went back to Femeston 1mg, but then I ‘accidentally ‘ fell on a 100mcg patch, it stuck right on my butt.......... now I really feel good, GP has sort of agreed to it.....
My advice is to do what you like- you can't do it ‘wrong', you will soon know what works for you. Try either, start with half and creep up, or start with whole and work down.
I am an absolute bu**er and will experiment on myself regardless of what I am prescribed, but I do so knowing the risks.
Enjoy your Oestrogen.