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However, GPs don't know enough about menopause or herbal remedies ;-) .......... I believe that it shouldn't be taken long term and you may find that once your hormones start playing up it may overtake any initial benefits. However, if it's 'that' dangerous I am sure that Companies wouldn't market it, is it H&B?
I did take it for short periods and found it very useful. Not a long term sort of thing though. Better used when really needed.
Quote from: Shadyglade on May 19, 2019, 03:50:46 PMI did take it for short periods and found it very useful. Not a long term sort of thing though. Better used when really needed.Hi thanks for the info,I think I will give it a try,I didn't realise you could just take it as and when needed,I thought it was a one day thing,I bought one box so think I might give it the 30 days and see what happens,I'm also considering St Johns Wort to see if that will stabilise my mood
Don't try both at once - you won't know what is working
Quote from: Nannyneet on May 19, 2019, 05:23:44 PMQuote from: Shadyglade on May 19, 2019, 03:50:46 PMI did take it for short periods and found it very useful. Not a long term sort of thing though. Better used when really needed.Hi thanks for the info,I think I will give it a try,I didn't realise you could just take it as and when needed,I thought it was a one day thing,I bought one box so think I might give it the 30 days and see what happens,I'm also considering St Johns Wort to see if that will stabilise my moodIt's not recommended for more than six months but I certainly don't take it for more than two months at a go. By then you should know if it is helping anyway.