Hi everyone,
It's been a while since I posted. Things have been pretty good. 4 pumps of Estrogel and utrogestan 7 days a month (100 mg vaginally) plus antidepressants and testogel.
I got my life back after an awful time with peri (starting at age 42). I am someone who had PMT, PND and felt horrible and anxious almost the moment I conceived and better almost the second I gave birth (until 3 months later when I developed PND for 3 months).
When peri struck I managed it for as long as possible with lifestyle adjustments, vitamins, an antidepressant I had been on for 10 yrs plus, meditation and exercise until my mood plummeted and I had to have 4 months off work due to anxiety a year and a half ago. I truly though I would never feel like me again. It was so traumatic and I still sometimes cry about it. It felt like a descent into an emotional hole like I had never known. It took a long time but with counselling, HRT, friends, family, my husband's support, a new antidepressant and the lovely and knowledgeable women here I resurfaced. I have been back at work, sleeping easily, mostly symptom free and hugely grateful.
I am having a blip today however and feel low, anxious and unsure (I am 5 days into the utrogestan). It's been months since I've felt like this.
I think what has compounded it is that I had an appointment at the meno clinic today and they are worried about me taking 4 pumps of Estrogel and only 7 days of 100 mg utrogestan. Although I have a moderate bleed every month they are worried about my womb lining thickening.
I have tried taking utrogestan for 8/9/10 days and it's horrible. I am so fatigued, low and irritable on it after 5 days. I had an argument with my Manager and cried uncontrollably at work (luckily they are lovely - NHS) the last time I went over 7 days.
So, my options are:
Estrogel 3 pumps (they want me to reduce it as my level is 780) and 7 days of 200 mg utrogestan (instead of the current 100 mg) for 7 days.
An Estrogel pill with dydrogesterone in.
Estrogel 3 pumps for 3 months then two weeks of large amounts of a progesterone.
None of these feel very appealing (perhaps because it's not a great day) and I am not that keen to go down to 3 pumps of Estrogel. Basically I am not that keen to mess around with stuff having found some balance but I also don't want to put myself at risk by continuing with high levels of oestrogen and low levels of progesterone.
I am sorry for the long post. If anyone has any thoughts I'd be very grateful as I feel very uncertain what the best way forward it. I know no one can tell me what to do but just hearing other people's experiences has been so helpful here.
Thank you xxx
Ps the meno clinic said they didn't want to do a scan as they'd have to act on it if they found a thickening which would mean the mirena or something similar...