Hi there.
So peri now for 6 years or more. Over the past 4 winters I have had 4 bouts of sinusitis that lasted over 2 weeks each and left me tired, congested, sleep deprived and signed off work. I read that Peri and menopause can bring on sinusitus and rynitis. I was told I had recurring rynitus in May this year after months of what seemed like allergy problems.
I have just had a week off due flu like symptoms resulting in synusitis, I have been sick for 11 days now and am starting to feel a little better but still very congested.
Has anyone else had this as a symptom? I have never had sinus issues before, but it seems like every cold now takes an extreme turn and leaves me with an infection and laid low.
My lifestyle is healthy, but I only manage 6 hrs sleep a night, they say 8 is optimal but my body does not allow me to get close to 8 unless am relaxed and on a beach holiday.
A good thing though I my overall mood is good despite this set back in January. The Estrogen and Merina fitting now working in harmony
. Was without the Merina for 4 months and I felt it.
Thank you ladies