DH eats lots of apples, I can't be bothered
Interesting that you call 'soya' etc. milk. They are not milk but are constituted from the ingredients in order to look like milk. Milk comes from cows, ewes, yak, horses, sheep, goats.
People have stopped drinking animal milks due to the 'fat' content but in fact, many of the alternatives such a coconuts are higher in fats
. I LOVE coconut water ......... DH also cooks with coconut 'milk' which is the soft part of the nut 'ground' into a paste. I love drinking it from the can ...........
I would be inclined to go 1 further: a stock cube may well be all chemicals rather than an ingredient from meat/chicken/vegetable ;-). On the next wet day boil up some bones for a couple of hours, strain the juice and freeze in ice-cube containers, ready to pop out - they will defrost whist cooking. We have done herbs this way too. We freeze chillies in small pieces. I say 'we' - that's DH of course
I love the Dorset brand too but am currently on 'lilzies' ....... this morning with sugar, freshly picked raspberries and skimmed milk oh they are sharp
. I also eat as many green veg raw as possible, DH rarely cooks anything into the soggy state.
Where's your protein? Also, as a person who had breast disease and was told no HRT due to oestrogen dominance
...... hey ho! I eats what I fancies
