Is it a personal choice to stop HRT?
Some ladies find that keeping a daily mood/food/symtpom diary useful. Which symptom would you like to ease first?
When did you last have a full blood count? to check on VitD levels, thyroid function etc.? Also, an eye test?
How is your diet over-all? Make a list for a couple of days of what you eat and drink. Slow release foods can ease some of those symptoms. Also, I have a nerve in the back of my neck which gives me 'dizzy' feelings, it's sudden. And gone!
Browse round. Do read our threads on vaginal atrophy!