Hello Conolly.
Thank you for your post. The thing that frightens me about the mirena is if I feel terrible I'll need to persuade someone to take it out. I may try Utrogestan every other day and see how that goes. I have a follow up appointment with my consultant at the end of this month but she has already dismissed trying a long cycle which seems to be the regime many other women do well on.
I sympathise with giving up on HRT altogether. The reason I delayed trying it in the first place was because so many women were struggling to get it right so I thought I'd just power through it. However when I was three years post meno my symptoms became worse so I asked for help. HRT has never really fulfilled it's promise for me, perhaps I am progesterone intolerant or oestrogen dominant, or something inbetween, who knows, something I am certain of is that my mood swings, flushes, night sweats, sense of unease and generally feeling cr@p so much of the time have carried on regardless!
Sorry to moan and thanks again for your comments.
I hope you do well without HRT and please keep us updated, it will be interesting to follow your progress.
Take care.
K.