Hi Dotty, in answer to your question about anxiety in particular, there doesn't seem to be any one type of HRT that helps with anxiety more than any other - unfortunately it really is just trial and error. I'm struggling with anxiety and still haven't cracked it; right now I'm on Evorel 100 patches, plus Utrogestan 100mg 10 days per month, but if you do that rather than continuous you have to cope with the withdrawal from progesterone, which can be a quite a pain in itself. I'm also on a very low dose of an anti-anxiety drug called pregabalin (50mg twice a day) which does seem to've given me a bit more stability moodwise, but it's taken a long time to build up.