I would stick with this sequential regime for 3 months to see how you get on and then assess whether you want to try it continuously. Pleased things are better already. DG x
Hi DG! Thanks for your reply...
Early this morning I began to get concerned that I hadn't started a bleed, 4 days after ceasing Utrogestan... not sure what that would mean but either way when I got up.. bam.. there it was... and it came with all the dreaded period pains too... currently curled up on the sofa with a hot water bottle damning the gods for making me female.... 😝
That said... I've been sleeping soundly and deeply with no night sweats and no flushes in the day so I'm super pleased.... mood lifted and more energy... 😊
What would the reason be for giving it 3 months? As a post meno woman of 5 years is there a reason I should be encouraging bleeds?