Hi Rosie 63.
I'm on femoston 0.5/2.5 so ultra low dose, but I've doubled the dose which equates
to the next one up because I was very tearful, low mood, ect....
But to be honest I feel crap, don't know if it's the double dose or I've got some sort virus.
Anyway, I was 1st taking mine every morning, but had horrendous headaches everyday,
so after some advice on here, I started taking it after my evening meal, about 6ish, and have found
the headaches have completely stopped. So maybe try and switch the time you take it, it might be the same with you too. I was so surprised that by doing that it done the trick.
Hope this helps..
Jd xx