If you like bounties you've cracked it Robin lol
It's ok can be greasy to some but when you try it if for thrush hold it in mouth and swirl it round fo4 a couple of minutes then spit it out to remove any bacteria it's collected,if using for constipation issues then just take a heaped teaspoon before bed and swallow,it doesent activate anything like a laxative it simply smooths the way,we should really give this to people in our care homes and the elderly in both directions you can bet it would make their lives so much more comfortable.x try it it's pretty good xx