Yes bramble stop the moist wipes and use the bottle wash method,after bowel movements use toilet paper,I buy Unbleached from amazon,then have a little water bottle with lukewarm water nothing else and squirt over back passage while squatting over loo,sounds aerobic but you soon master it lol,I also do this after a pee.dont douche just squirt the water over these areas to remove any deposits.then dry off with either a flannel kept for this or your toilet tissue.Ive not had a uti for a good 12 months at least ,that's went from every other week and numerous antibiotics,it's worked very well for me I was so desperate I'd have tried anything.was it ecoli infection did he tell you which bacteria.dmannose is only helpful with ecoli infections.you can get vaginal probiotics if you want to try them.are you taking treatments for v.a too?.xx