Don't know about anyone else but as I've started this menopause journey I can now spot a fellow menopausal women a mile off. From someone using a menu as a fan or hovering around the supermarket fridges and freezers to having a glass of water alongside red wine ( got say personally hate that my favourite tipple now makes me a sweaty mess

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Today I had the girls round for the wedding and we all vary in age from 45 to mid 50s and the first thing we noticed on ITV was that at times Mary Nightingale and Julie Etchingham were in short sleeves and at points were red faced looking at their ages we assume they are probably members of our club. Got to say not sure if its the hormones but we all had a cry at the wedding and a tropical moment ourselves

So I was wondering if anyone else is good at spotting a fellow menopaual women when out and about or even watching telly?