Morning Jeanie and what a beautiful morning it is. I managed to sleep without any sleeping tablet, a minor miracle! Gosh, we have had an almost identical experience on HRT, thank you very much for your post, I had found it difficult to find anyone who had had the same issues. No one in the medical profession had heard of anyone it had happened to! I resisted HRT for 2 years until close friends and family begged me to go to the Drs, as by November last year, I wouldn't have cared if I walked under a bus. However, I have CFS/ME and understood it was something I shouldn't take and so it proved! Like you, even though not able to take it, I also think it reset something, as I never got back to the awful place I had been in prior to taking it. Yes, all the heats came back, joint pain came back, but since sorting out the health anxiety and panic caused by the tongue and mouth issue (it is still ticking away ever so slightly), I've noticed that I haven't plummeted to the depths of despair I was in before HRT, a lot of which I think was down to severe sleep deprivation as well as hormones. Something is changing finally with the heats also. The evening ones have been gone now for a few months now and even the night ones are changing, so finally after 4 years of intense symptoms, with the last two being appalling, who knows, I might be coming out the other side too? I'm still having issues with my nose (that's a whole other thing!), which I think HRT also made worse, but appointment with ENT 1st August and hopefully have some answers. Having someone to talk to is so important to us all at this bewildering, upsetting time and in lieu of having the right medical people to talk to (my maxillofacial surgeon was brilliant at helping me mentally and got me eating and drinking properly again, although I still haven't been able to touch the redbush teabags since, see even, the teabag connection!) this forum with all its wonderfully kind, knowledgeable women has been a godsend. I hope you manage to see your consultant soon and find the answer that you need, but it sounds as if you have done a grand job of helping yourself already. That gut is a mighty powerful thing! Have a great day Jeanie and hope Pamela, Lucyjo and all enjoy the lovely weekend day too. x