Yammy1, for me it was the utrogestan that made me dizzy. I made the mistake the first day of taking it in the morning. I've only been taking HRT a week, but it seems I need to take the utrogestan early, about 6 or 7pm. I'm not yet sure if I'm right about that, or if it's conincidence, but when I've woke up feeling more normal I've taken it earlier. I'm trying to be patient with it.