Hi again
Yes I used to regularly post on hysterectomy association -- another good site, but we seemed to have all moved on now.
Thank you for saying about my kind words - I am currently retraining to be a counsellor, so these words are great to hear!!
I forgot to mention that I went through lots of counselling, I found CBT really good and also went on a self esteem course which really helped. But I think the tesosterone was the key, I am on testogel, along with 2mg of sandrena, vagifem and ovestim cream!!! I am throwing everything at this menopause!

But yes I look back to myself this time last year and I was not in a good place. It would have been nice to have some counselling pre op and also a meeting with the menopause specialist so I had an idea of what options were available. I was given no HRT for 6 weeks in which time my poor body didn't knew what had happened. My doctors surgery tried their best but weren't knowledgeable and until I stamped my feet about having to go on the sick they finally sorted out me an appointment with the menopause specialist which took 2 months to come through.
I have had hair loss too - but wasn't sure if this was down to stress or menopause. Tried that Plantur shampoo but didn't find it helped.
But yes keep going, use this site for info and fight to get the right medication you need. I feel all hystercotomy with ovaries removed and especially surgical menopause like me, should be given the option of testosterone straight away. You should be given the hormones you had before your op to help your body adjust.
I could go on and on, but honestly it does get better if you get the right medication for you, and we are all different so it's a bit of trial and error, but hopefully you will get there.
I have changed my attitude in that I can only do my best and if its not good enough then so be it and most of the time it's other people's opinion and their problem so let them think what they want!

Keep in touch and keep going!
Nikki xxxx