Hi Ladies
Thanks for your kind words.
DG - you are right, I am focussing too much on the wrong thing, and sometimes it helps to have this pointed out.  Not sure why but in the mornings, I always feel worse.  It's one of my habits I suppose to be on my guard all the time, to make sure my mood isn't slipping and analysing everything.
I work 4 days and have 2 beautiful little girls, and a husband so should have plenty of other things to keep me busy!  And on an AD too.  Maybe I ought to focus on Christmas instead.  It's just sometimes, I have real problems on concentrating and focusing on my work!
Anyway - I have decided to research a complimentary therapy or two to help me relax and be more accepting of what's happening instead of fearing everything physical or mental.  
Yes taking a brilliant multi vit, vit d and iron too.
I've also had my oestrogen, progesterone and ferrtin blood tests done today so that I can see what direction to proceed in oestrogen wise going forward.
One strange thing though, and I could be ovethinking again here, but since my Mirena has been "fitted", my blood pressure has gone from 155/100 to 130/70, so that's amazing!